Health Tips

How to Make Yourself Throw Up / Puke Easily and Safely

How to make yourself puke? Making yourself puke is one of the worst and hardest experiences. But sometimes throwing up becomes necessary to feel good. It helps you to get rid extra food or toxins from your body which makes you think vomit. So for that reason, you should know the methods to make yourself throw up easily and safely.

Puking can make you feel good after an upset stomach and throw up extra food which makes you sick. Throwing up is a natural process of your body so inducing the vomit should be done carefully. Because sometimes it can cause side effects and make you iller.

Why You make yourself puke?
  • When you ingested some poison
  • You have eaten something that can cause you food poisoning.
  • When you had gross food which makes your stomach discomfort.
  • Too much alcohol.
How to Make Yourself Throw Up Puke vomit

How to Make Yourself Throw Up Puke

Natural Ways to Make Yourself Throw Up / Puke

Many people can’t even stand the thought of vomiting, but sometimes it is necessary to throw up to get rid of gross food, nausea or other health weakness. Follow below natural ways to induce vomiting quickly and safely.

  1. Use Finger

Induce throwing up by the finger is the most common method. This method may sound absurd, but it is a very effective way to make yourself throw up.

  • Use your clean index and middle finger to make yourself puke.
  • Put fingers in your mouth and move your finger along the tongue towards the back of your throat.
  • When your figure touch palatine uvula in mouth and press it downwards to induce puking.
  • After few seconds you will feel throwing up and then remove your finger. Let your stomach get empty and rinse your mouth after vomiting.
  • Read: How to Cure a Hangover Fast?
  1. Mustard Solution

Mustard water solution water is another good option to induce vomiting. Due to severe smell and taste mustard solution make you feel like throwing up.

  • Take one tablespoon of mustard sauce and mix with one glass of water. Now drink this mixture in one go and wait for 20 minutes to feel like puking. This is a beneficial method for few people but not for all. You can try other ways to make yourself throw up.
  1. Emetics

Emetics are syrup which helps to Make Yourself Throw Up safely and quickly. It is a beneficial method. You can buy this syrup from any medical store. Now mix this syrup with water and drink it in one gulp.

This syrup makes you nauseous by discomfort in the stomach. You can also take the emetics tablet to induce puking.

This is considered to be a safe method, but it can cause you low blood pressure, heavy breathing or dizziness.  So you should not overuse of emetics to make yourself throw up.

  1. Drinking Salt Water

Another simple home remedy to Induce Vomiting fast. You just need 1-2 tablespoons of salt and one glass of warm water.  Saltwater or saline water is also a good remedy for a sore throat.

Mix 2 tablespoons of salt in warm water. Now drink this solution in one gulp and taste of saline water will make you feel throwing up easily.  Saltwater vomit method will take 5- 10 minutes to make you throw up.

  1. Watch Others

Many people get nausea to see other people puking, and then they have the same urge to vomit. You may get triggered by the sound, smell, the sight of others vomiting. This is a very efficient and harmless way to Make Yourself Puke.

You can use the internet to watch videos of others vomiting. Make sure you are in the bathroom while doing this method. Just concentrate on the gross part of the video until you make yourself puke.

  1. Toothbrush Method

Many people don’t get triggered by a finger or think that is too gross, so they can use a toothbrush to induce vomiting. This method is almost similar to the finger method. You just have to replace finger with a toothbrush.

Take a clean toothbrush and put in your mouth. Now move toothbrush along with your tongue to trigger the gag reflex. You will feel nausea and urge to puke then remove toothbrush and vomit in the bathroom. While doing this method make sure you are in the toilet and rinse your mouth after puking.

  1. Gargle with Egg White

The egg has a different kind of smell which can help you to make yourself puke. Smell and taste of egg white trigger gag reflex and induce puking.

To do this method, you need two eggs and a bowl. Break the eggs and take out the white part only. Now gargle with white part until you triggered the gag reflex. You can gargle 2-3 time to make yourself puke.

  1. Inhale Horrible Smell and Expose Yourself to Gross Sight

This method work for many people who get nauseous easily smell and sight. You can do this method if you get nauseous by the smell of rotten food, fruits or lousy odor, etc.

Inhale bad smells and view bad sight until you make yourself puke.

  1. Bloodroot Herb

This herb is used by many Indian America to induce vomit. You can prepare an herbal tea from the root to make yourself puke.

Take one cup of water and add one tablespoon of bloodroot powder to it. Now boil it for 5-10 minutes and strain the mixture. Drink this tea while it hot to induce vomiting.

  1. Apple Cider Vinegar

Apple cider vinegar is an excellent remedy to induce vomit at home. It has a strong odor which can make you puke.

Alternatively, you can consume 2-3 teaspoon of apple cider vinegar to induce vomiting. Due to strong odor and the bad taste, it will lead you to puke very fast.


What Should You Do After Making Yourself Throw Up?

You should be careful while making yourself puke. It can also harm your upper digestive tract. So while vomiting and after puking, you have to take care of a few things which mention below.

  • Drink plenty of water or juiceYour body may get dehydrated because of vomiting so drink lots of fluid to keep yourself hydrated.
  • Clean your mouth after vomit- When you vomit you throw acid which can destroy your teeth. So, clean your mouth with normal water to prevent your teeth from acid.
  • You can eat a banana for instant energy- After vomiting, you may feel weak and lazy so eat a banana to regain strength.
  • Brush your teeth after 30 minutes of puking.
  • Avoid junk food or food that are hard to digest.


Prevention Tips While Making Yourself Puke/vomit

  • Avoid salt –water method if you had some poison or toxins in your stomach.
  • Do not use emetics ipecac if you are allergic to something present in it.
  • A pregnant and breastfeeding woman should not use emetics.
  • Consult your doctor first to make yourself puke.
  • Visit your doctor if you have a severe headache while vomiting.


How to Make Yourself Throw Up to Lose Weight?

Many people try to lose weight by making them throw up but indeed its bad idea which can harm your health and digestive system. Many studies show that throwing up to lose weight work opposite and you start to gain weight. It is a total misconception of many which need awareness.

You should never induce vomit frequently because it can cause some serious health issue. Frequent vomiting can become a habit, and you may feel to throw up without any reason. If you want to lose weight, you can try other natural methods for face weight loss.

How to make yourself Throw up? You may have something gross, or feel nauseous and think that puking can make you feel better. In that case, you can try above natural method to induce vomiting. If you are not able to make yourself puke then consult with your doctor. leave your feedback and suggestion in the comment box.

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